A basic guide for iyengar yoga home practice

45 ₪
A basic guide for iyengar yoga home practice
                                                         
12 pages by: Iyengar Yoga Studio Kfar Saba.
2 sequences for beginners and 5 other sequences including: standing poses,sitting. Very helpful for Iyengar yoga practitioners who want to start a home practice. Ideal to have with you when travelling.

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